Lean Forward – Fall Down!
Research Shows You Must Stand Taller to Keep Standing Longer “Old Posture” is the phrase we use to communicate to patients the... Read More
Office Face-Time: Patients vs EHR
Patients rate their care lower the more the doctor looks at a computer screen using an EHR system, according to a new... Read More
Neck Pain, Motion and Sensori-motor Errors
Neck pain affects neck motion, and motion issues (kinematics) can affect pain. A recent study looked at “relationships between altered kinematics to... Read More
Drugs not as effective for pain?
Some recent studies are questioning the effectiveness of drug use for pain, while another looked effectiveness of managing pain with herbal medicines.... Read More
It’s All About Patterns
“Clinicians need to consider asymmetrical trunk rotation movement patterns based on shoulder pelvic coordination in subjects with low back pain (LBP),” according... Read More
Focus Attention First
Tips for Cueing Exercise Effectively One of the first things I say when doctors and trainers ask me to explain what makes... Read More
How Much Sitting is Safe?
Attention on the dramatic health hazards of sitting for cardiovascular and diabetes risk has rocketed since this year’s landmark study in Annals... Read More
Stand Taller to Age Better
October is Healthy Aging Month Are you paying attention to what’s happening with your posture? It’s one way others judge your age…and... Read More
Balancing Aging Myths & Realities
How attitude & posture can change how you feel about aging…and how you age Attitude may not quite be everything…but it’s a... Read More
Study: Move more to live more
Even an hour a week of moderate exercise can reduce mortality by 22% in people 60 and older. More and more studies are showing how... Read More
