DataPoint: 6 week Deep Cervical Posture Exercise program reduces neck pain and disability

DataPoint
Recent study finds: “Patients performing Deep Cervical Flexor training for 6 weeks demonstrated reductions in pain and disability”

StrongPosture Exercise implication: The exercise evaluated here is the same motion as the focused cervico-cranial flexion observed with initiating StrongPosture® Neck Retractions.
Lluch E, Arguisuelas MD, Coloma PS, Palma F, Rey A, Falla D. Effects of Deep Cervical Flexor Training on Pressure Pain Thresholds Over Myofascial Trigger Points in Patients With Chronic Neck Pain. J Manipulative Physiol Ther. 2013 Oct 21

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Dr. Steven Weiniger

Internationally renowned posture expert, Dr. Steven Weiniger, has trained tens of thousands of practitioners to first rehab injuries and then keep patients moving well with StrongPosture® rehab protocols. He’ll show you how to add services, reduce drop-off, transition patients from rehab to wellness care, and grow word-of-mouth referrals - using effective, engaging protocols. Dr. Weiniger is the founder of the advanced posture specialist certification, Certified Posture Exercise Professional (CPEP®), setting the clinical standard for posture improvement and rehab protocols with clinicians worldwide. His expertise is featured extensively in media including ABC, CBS, NBC, FOX and Global News.