A recent study published in the Journal of Orthopaedic and Sports Physical Therapy shows that diaphragm and posture dysfunction are related to chronic low back pain.

Dr. Weiniger provides his insight on this article, as well as discusses how the StrongPosture™ protocols are an effective tool in preventing low back pain and improving diaphragm function.

Recently, Dr. W led a seminar on The 3 Dimensions of the Posture Practice in Calgary, Alberta. While he was there, he received some exciting feedback on how StrongPosture^TM exercises have helped their patients - and even themselves!

With Posture Month quickly approaching, it is a good time to examine how you as a healthcare professional can promote healthy posture your patients.

The trend towards exercise creates an opening for those of us focused on posture. Posture Month is an opportunity to create awareness of an important issue affecting how well they exercise, as well as how they can avoid injuries and maximize the benefits of their workout. The first step in building the value of helping people to strengthen their posture.

Inactivity and obesity were linked to the rising incidence of many cancers from 1999 to 2008, despite improved screening and a sharp decline in people smoking pushing down the rate of overall new diagnoses, according to the Wall Street Journal.

Boomers who won't go quietly into the sunset and so will want to keep active, and and will "show society as a whole that they are capable of doing much more than sitting in the proverbial rocking chair or playing golf all day " according to a recent Atlanta Journal article.

Pre- and post- exercise muscle biopsy shows actual improvement in muscle function,

According to a new study, chiropractic spinal manipulation has the potential to improve lung function in elderly patients with chronic obstructive pulmonary disease (COPD).

As a chiropractor with a strong bias towards science and reality based practice, I have always had conflicting feelings about many nutrition claims, especially those involving adrenals and other organ extracts.

Turns out what we eat may actually turn on genes!

In 2012, for the fiirst time in American history, more people becoming seniors than are entering workforce... and it's about to get worse.