If you take posture pictures, you know people are astoundingly unaware of their posture-- but did you know they are equally oblivious of their balance?

They are, and it's not surprising, since posture and balance are different facets of the same function...

The new Straighten Up America Doorway Posture Stretch was just released as part of World Spine Day, organized by Dr. Ron Kirk and...

Wal-Mart just announced it is eliminating health insurance for part-time employess, and SHARPLY raising premiums for full timers...

Watch people when they first get a glimpse of themselves in a mirror....they usually do a fast posture "straighten up"...

The comic/social commentator George Carlin delivered a popular riff about consumerism, saying that we need to buy "stuff" to fill...

Improving motion improves pain and wellbeing, and targeting additional contracting (active subsystem) and connecting (passive subsystem) in more different ways to improve motion increased the effect. In other words...