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Create a Posture Practice

Fit for the 21st Century
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Real Simple magazine provides posture improvement tips

How to stand and sit straight, and boost your mood

PostureMedia:  Real Simple Magazine
Real Simple magazine gets the importance of posture, so they interviewed Dr. Steven Weiniger for this month’s article on easy ways to help yourself. When you stand taller, you breathe easier and feel happier because, as Dr. Weiniger put it, “Gravity always wins.” The magazine also told readers about his book, Stand Taller~Live Longer.

Click for article.

 

 

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