Lateral Posterior Breathing – Pilates
Instructors of Yoga, Pilates, FMS, Feldenkrais, Alexander Technique and just about every other exercise system that emphasizes posture are utilizing the StrongPosture® protocols... Read More
My Teachers
Sources of Inspiration for the StrongPosture® protocols People often ask me who were my teachers in the realm of posture. My off-the-cuff... Read More
