NASCAR Human Performance & Injury Prevention
By Kyle B. Jones, DC, CPEP® Professional Motorsports racing at the NASCAR Cup series level requires a large team of many different... Read More
Winning the Game
Here’s my confession: Despite working with many athletes to recover from injury and/or improve performance, I’m rarely that invested in seeing who (or... Read More
Lean Forward – Fall Down!
Research Shows You Must Stand Taller to Keep Standing Longer “Old Posture” is the phrase we use to communicate to patients the... Read More
Posture Certification & Chiropractic Orthopedics
With orthopedics, we’re usually dealing with injuries. Well, with the posture, we can now prevent those injuries, which will make a big... Read More
CPEP Posture Specialist: Extreme Results with Iron Man Athletes
I’ve been seeing extreme results [through implementing StrongPosture®]. I work with a lot of Iron Man athletes…When performing just these 1-2 exercises... Read More
Posture: The foundation of physical fitness
As society becomes increasingly sedentary and waistlines continue to grow, people are looking for quick fixes in the form of crash diets... Read More
Improve MMA Combat with Posture Rehab
Posture Exercise for Mixed Martial Arts Competitors In the world of Mixed Martial Arts (MMA) training and competitions, fighters find that working... Read More
CrossFit & StrongPosture®
Biomechanics to keep you injury-free If you know anything about fitness fads, you’ve likely heard of CrossFit. Developed nearly 15 years ago... Read More
Posture Exercise Key to Dance Career Longevity
The key to enhanced dance technique, performance and career longevity A dancer’s career demands peak physical strength, strong balance and alignment, as... Read More
Posture & Cycling
Improving biomechanics for endurance and injury prevention For cyclists who dedicate hundreds of hours to training and racing, posture exercise can be... Read More