Posture Month Week 2 – Control
…Continue to Week 3 – Posture Month Week 3 – Environment>>> The buzz continues to grow midway through Posture Month. Posture Month involvement... Read More
Back Pain News: Tides are Turning
Studies show “Alternatives” may truly be the intelligent 1st choice for back pain, arthritis and other chronic pain Bad news for drug merchants... Read More
Engaging Yourself with Posture – Courses for Professionals & Individuals
From Tech-neck to Computer Back, people are realizing the importance of posture. Retraining unconscious habits with the attentional focus of StrongPosture® exercise creates... Read More
Retraining Motor Control with Attentional Focus
A new study looked at how incorporating active motion exercise with passive mobilization improved outcomes for people with chronic cervical pain. The... Read More
All exercise is not created equal
Specific, controlled patterns of motion make a dramatic difference Exercise is good, but for chronic low back pain exercising in a specific... Read More
What is the ‘Strong’ in StrongPosture®?
Its meaning and impact Talking about a strong person means physical and muscular strength. I’m strong if I can lift that rock,... Read More
