Sleeping Position Can Reduce Risk of Alzheimer’s
Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my back, side... Read More
Linking new research to StrongPosture cueing
Plus StrongPosture exercise video If you’ve been reading my blog, there’s been an explosion of research supporting the methodology we call the... Read More
Study: Posture breakdown in Parkinson’s
Malalignment correlates with disease severity Recent study in Spine Journal reveals interesting connection between Parkinson’s disease and posture: “Patients with Parkinson’s disease... Read More
