uPAQ: A Tool for Interoceptive Posture Awareness & Consciousness
Interoception is the subtle sense that link the body and brain, our mind and our emotions. Coined in 1906 by pioneering biologist and... Read More
Integrating a Posture Correction Program: Empowering Patients and Enhancing Practitioner Expertise
Posture correction is a vital aspect of healthcare often overlooked, despite its significant impact on musculoskeletal well-being. Integrating a comprehensive posture correction... Read More
Posture is the Rocket Fuel for Your Practice
Why Strengthening Posture is Rocket Fuel for Your Rehab Practice People often ask me where StrongPosture® rehab and the PosturePractice model comes... Read More
Daily Postural Exercise a Superior Treatment for Scoliosis
By Dr. Jessica M Pesce, DC, CPEP® Scoliosis is an abnormal lateral curvature of the spinal column. It affects approximately 2 percent... Read More
Motor Control Exercise
The new FDA guidelines for treating low back pain is advising physicians to consider alternatives like chiropractic and massage and motor control... Read More
New Back Pain Treatment Guidelines
In the news – New Treatment Guidelines released by American College of Physicians Low back pain treatment guidelines don’t usually make headlines,... Read More
Best Rehab: Restore, Remove, Retrain
Rehab – Muscle or Motion? A 36 year long study was recently published in spine that appears to support the idea that... Read More
Engaging Yourself with Posture – Courses for Professionals & Individuals
From Tech-neck to Computer Back, people are realizing the importance of posture. Retraining unconscious habits with the attentional focus of StrongPosture® exercise creates... Read More
What is the ‘Strong’ in StrongPosture®?
Its meaning and impact Talking about a strong person means physical and muscular strength. I’m strong if I can lift that rock,... Read More