Best Rehab: Restore, Remove, Retrain
Rehab – Muscle or Motion? A 36 year long study was recently published in spine that appears to support the idea that... Read More
Posture Month Week 2 – Control
…Continue to Week 3 – Posture Month Week 3 – Environment>>> The buzz continues to grow midway through Posture Month. Posture Month involvement... Read More
CPEP Certification: The Missing Tool
This has been a wonderful seminar, and it really has shed a light on a connection on a missing piece I’ve needed... Read More
Posture Awareness versus StrongPosture® Consciousness
ACE Your Posture After introducing the ACE framework of Awareness-Control-Environment at the intro webinar, posture pros are asking me the difference between... Read More
Posture Specialist Training Improved My Confidence
I would encourage [other professionals] to do CPEP. I think it’s really helped me. It’s taken me from having good intention, but... Read More
Posture “Strong & Weak” vs “Good & Bad”
Dr. Weiniger on AARP Prime Time PostureMedia: AARP Prime Time Focus with Alyne Ellis (Part 3 of 5) Listen to the interview. Posture Guru,... Read More
What is the ‘Strong’ in StrongPosture®?
Its meaning and impact Talking about a strong person means physical and muscular strength. I’m strong if I can lift that rock,... Read More
Back Pain & Yoga
Why StrongPosture® Exercise Works So Well The clinical implications of the BAM model of posture was supported by Tilbrook’s recent Annals of... Read More