Sitting Is the Worst Position For Your Body
Coronavirus shelter-in-place orders have record numbers of people working from home. Small business owners to corporate employees worldwide have setup makeshift home offices... Read More
Connect Perception to Reality: StrongPosture Model (Part 2)
Perception vs Reality: From Quantum Truth to “Real Life” PART II- Connecting Perception to Reality: the StrongPosture Framework “Posture is HOW you... Read More
Perception vs Reality: Quantum Truth to Real Life (Part 1)
Perception vs Reality: From Quantum Truth to “Real Life” PART I- Reality, Perceptions and the Human Brain Confabulation (def.) “a disturbance of... Read More
Corporate Wellness & Posture
Question from a pro in the CPEP® posture specialist program: “How do I leverage the health fair I did at a top-tier corporation to a... Read More
Yoga, Conscious Motion & Low Back Pain
Asana Postures Improve Health A study looked at 185 studies of many different yoga styles including Hatha, Iyengar and Astanga concluded that... Read More
Parent Education: Student Assessments
Educating Students & Parents on Posture School is back in session (or right around the corner). Kids return to the classroom, sitting hunched... Read More
Sleeping Position Can Reduce Risk of Alzheimer’s
Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my back, side... Read More
Posture is the Rocket Fuel for Your Practice
Why Strengthening Posture is Rocket Fuel for Your Rehab Practice People often ask me where StrongPosture® rehab and the PosturePractice model comes... Read More
Everyday Athlete
By Niki Mooney ATC, CTA, CXT, CPEP The term athlete brings to mind a person who participates in a specific sport or... Read More
Posture Affect on Depression
ABC News Andrea Finney speaks with posture expert Dr. Steven Weiniger on the connection between posture and attitude. A study with people... Read More
