Posture Principles in an Acute Care Setting
How 5 Posture Principles and StrongPosture Helps my Patient Base Motion and movement are very important for patients in the acute care setting. StrongPosture® is... Read More
What Does Good Posture Look Like?
What does “good posture” look like? It’s not what you think! When I ask people about their posture, the most common response... Read More
Reduction of Pain in the Chronic Pain and Headache Population
Receiving amazing case histories from doctors and therapists using our work always makes my day. Especially as new research supports the threads... Read More
Sitting Is the Worst Position For Your Body
Coronavirus shelter-in-place orders have record numbers of people working from home. Small business owners to corporate employees worldwide have setup makeshift home offices... Read More
Connect Perception to Reality: StrongPosture Model (Part 2)
Perception vs Reality: From Quantum Truth to “Real Life” PART II- Connecting Perception to Reality: the StrongPosture Framework “Posture is HOW you... Read More
Perception vs Reality: Quantum Truth to Real Life (Part 1)
Perception vs Reality: From Quantum Truth to “Real Life” PART I- Reality, Perceptions and the Human Brain Confabulation (def.) “a disturbance of... Read More
Corporate Wellness & Posture
Question from a pro in the CPEP® posture specialist program: “How do I leverage the health fair I did at a top-tier corporation to a... Read More
Yoga, Conscious Motion & Low Back Pain
Asana Postures Improve Health A study looked at 185 studies of many different yoga styles including Hatha, Iyengar and Astanga concluded that... Read More
Parent Education: Student Assessments
Educating Students & Parents on Posture School is back in session (or right around the corner). Kids return to the classroom, sitting hunched... Read More
Sleeping Position Can Reduce Risk of Alzheimer’s
Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my back, side... Read More