Current Posture Research Demonstrates Merits of StrongPosture Protocols
New research demonstrates the science of why and how the StrongPosture® exercise protocols work so well. These exercises began from the union... Read More
Back Pain, Posture Exercise & Spinal Manipulation
Back pain, Posture Exercise & Chiropractic The journal SPINE just published a study exploring low back pain, the multifidus and spinal manipulation.... Read More
Building Posture Awareness
Using Unawareness of Balance to Build Posture Consciousness If you take posture pictures, you know people are astoundingly unaware of their posture—but... Read More
More is More
DATAPOINT – Improving motion improves pain and wellbeing, and targeting additional contracting (active subsystem) and connecting (passive subsystem) in more different ways... Read More
