NICE Back Pain Recommendations
NICE (National Institute for Health and Care Excellence) is the British National Health System’s agency that creates their care guidelines. NICE’s strong focus... Read More
Trunk Stability in Elite Athletes
Why All Training and All Fitness is not the Same Research continues to validate the concepts underlying the StrongPosture® rehab protocols. A... Read More
Lateral Posterior Breathing – Pilates
Instructors of Yoga, Pilates, FMS, Feldenkrais, Alexander Technique and just about every other exercise system that emphasizes posture are utilizing the StrongPosture® protocols... Read More
Best Rehab: Restore, Remove, Retrain
Rehab – Muscle or Motion? A 36 year long study was recently published in spine that appears to support the idea that... Read More
Training Postural Control: Where Structure Meets Function
Training Postural Control Where Structure Meets Function Posture fascinates me – it’s the connection between structure and function. I love observing how... Read More
Posture Month Week 2 – Control
…Continue to Week 3 – Posture Month Week 3 – Environment>>> The buzz continues to grow midway through Posture Month. Posture Month involvement... Read More
Guide to Good Posture and Wearables
A Facebook Chiropractor’s Guide to Good Posture and Wearables Chiropractors and physical therapists can’t be everywhere all the time. Outside of our... Read More
VIDEO SERIES: StrongPosture® Implementation – 1st Steps
Welcome to this exclusive 3-part video series giving you the first steps to engaging patients and clients with StrongPosture® exercise & concepts. Add these new... Read More
Back Pain News: Tides are Turning
Studies show “Alternatives” may truly be the intelligent 1st choice for back pain, arthritis and other chronic pain Bad news for drug merchants... Read More
Engaging Yourself with Posture – Courses for Professionals & Individuals
From Tech-neck to Computer Back, people are realizing the importance of posture. Retraining unconscious habits with the attentional focus of StrongPosture® exercise creates... Read More
