New WHO Guidelines for Low Back Pain: A StrongPosture® Win
Have you seen the new World Health Organization (WHO) guidelines for low back pain? In a word, WOW! WHO experts from multiple... Read More
The BodyMind of Interoception, Pain and Posture
We have a problem! The Body-Mind of Interoception, Pain and Posture Pain is when your body tells your mind “We have a... Read More
Motor Learning in Kids vs Adults – Part I
Motor Learning in Children Compared to Adults – Part I I am fascinated by posture and motion, which is why a 2021 study in... Read More
Making Rehab More Powerful with Motor Imagery
Connecting Body & Mind with StrongPosture® Protocols “All things are created twice, first mentally, then physically.” Stephen Covey, the Second Habit of... Read More
Connect Perception to Reality: The Magic of the StrongPosture Model (Part 2)
Perception vs Reality: From Quantum Truth to “Real Life” PART II- Connecting Perception to Reality: the Magic of the StrongPosture Framework “Posture... Read More
Perception vs Reality: Quantum Truth to Real Life (Part 1)
Perception vs Reality: From Quantum Truth to “Real Life” PART I- Reality, Perceptions and the Human Brain Confabulation (def.) “a disturbance of... Read More
Yoga, Conscious Motion & Low Back Pain
Asana Postures Improve Health A study looked at 185 studies of many different yoga styles including Hatha, Iyengar and Astanga concluded that... Read More
Sleeping Position Can Reduce Risk of Alzheimer’s
Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my back, side... Read More
Posture Affect on Depression
ABC News Andrea Finney speaks with posture expert Dr. Steven Weiniger on the connection between posture and attitude. A study with people... Read More
Daily Postural Exercise a Superior Treatment for Scoliosis
By Dr. Jessica M Pesce, DC, CPEP® Scoliosis is an abnormal lateral curvature of the spinal column. It affects approximately 2 percent... Read More
