Yoga, Conscious Motion & Low Back Pain
Asana Postures Improve Health A study looked at 185 studies of many different yoga styles including Hatha, Iyengar and Astanga concluded that... Read More
Sleeping Position Can Reduce Risk of Alzheimer’s
Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my back, side... Read More
Posture Affect on Depression
ABC News Andrea Finney speaks with posture expert Dr. Steven Weiniger on the connection between posture and attitude. A study with people... Read More
Daily Postural Exercise a Superior Treatment for Scoliosis
By Dr. Jessica M Pesce, DC, CPEP® Scoliosis is an abnormal lateral curvature of the spinal column. It affects approximately 2 percent... Read More
Posture Research & Posture Month
Posture Research Update: Clinical Insights from Assessment to Rehab Plus, May is Posture Month! From tech-neck to standing desks, posture continues to... Read More
Strong Form for Strong Performance
Form Begins with Posture. From high school sports to the pros, coaches and trainers know good form is important for athletes to... Read More
Motor Control Exercise
The new FDA guidelines for treating low back pain is advising physicians to consider alternatives like chiropractic and massage and motor control... Read More
Chiropractic Care Significantly Reduces Opioid Prescriptions
A new systematic review presented at the annual meeting of the American Academy of Pain Medicine was the first to ask the... Read More
Opioid War & Supporting Research
Opioids don’t work well for many back pain suffers (and they’re addicting) The new FDA blueprint or prescriber education add non-pharmacologic options of assessment and... Read More
Backpacks and Teens
By Cindy J Kricko, DC, CPEP® I have a teenage daughter who is in the eleventh grade. I have picked up her... Read More
