Opioid War & Supporting Research
Opioids don’t work well for many back pain suffers (and they’re addicting) The new FDA blueprint or prescriber education add non-pharmacologic options of assessment and... Read More
Backpacks and Teens
By Cindy J Kricko, DC, CPEP® I have a teenage daughter who is in the eleventh grade. I have picked up her... Read More
Posture Breakdown in School Age Children
It’s a good time of year to address posture with children and teens. Why do posture habits affect kids ability to learn and... Read More
Exercise for Everyone
Exercise is a long term focus for our society, and connecting posture with exercise is a way for PosturePractices to position and... Read More
MD Referrals, LBP & Posture
Medical referrals, Low back pain guidelines and the Posture Specialist Are you getting referrals from local MDs? New low back pain guidelines... Read More
Walking Poles Research
Walking Poles vs Regular Walking Walk Taller to Move Better As a longtime fan of walking poles, especially when I’m hiking steep... Read More
Posture and Depression
Posture and Depression The Research vs The Buzz A recent study 1 concluded with the suggestion that “adopting an upright posture may increase positive... Read More
31 Million Inactive Americans
CDC says there’s a tremendous health opportunity for the 31 million inactive Americans. Put simply – Get Moving! Currently there are... Read More
Trunk Stability in Elite Athletes
Why All Training and All Fitness is not the Same Research continues to validate the concepts underlying the StrongPosture® rehab protocols. A... Read More
Best Rehab: Restore, Remove, Retrain
Rehab – Muscle or Motion? A 36 year long study was recently published in spine that appears to support the idea that... Read More
