How to stay alert & sharp for 10 years longer
The not very well kept secret: Exercise Wellness professionals and the American Heart Association (AHA) tell us to exercise for good heart... Read More
Back Pain News: Tides are Turning
Studies show “Alternatives” may truly be the intelligent 1st choice for back pain, arthritis and other chronic pain Bad news for drug merchants... Read More
Connecting Biofeedback, Cognitive Behavior Therapy and StrongPosture®
Connecting Perception and Reality with Attentional Focus: Biofeedback, Cognitive Behavior Therapy and StrongPosture® Evidence continues to describe a connection between mind and... Read More
“The Problem with Perfect Posture” in Scientific American: Sloppy Thinking
In the “The Problem with Perfect Posture” (3/1/16), Scientific American reported on how “slouching may help us concentrate on a challenging task,” citing... Read More
Datapoints: New Research on Posture, Motion, Attentional Focus and NMS Pain
Highlights from two recently published studies People with non-specific neck pain have an increased cervical-ocular reflex (COR). The COR is the stabilization... Read More
Obama’s Opioid War & Supporting Research
Opioids don’t work well for many back pain suffers (and they’re addicting) President Obama recently pledged a billion dollars to a war... Read More
Lean Forward – Fall Down!
Research Shows You Must Stand Taller to Keep Standing Longer “Old Posture” is the phrase we use to communicate to patients the... Read More
Office Face-Time: Patients vs EHR
Patients rate their care lower the more the doctor looks at a computer screen using an EHR system, according to a new... Read More
Neck Pain, Motion and Sensori-motor Errors
Neck pain affects neck motion, and motion issues (kinematics) can affect pain. A recent study looked at “relationships between altered kinematics to... Read More
Drugs not as effective for pain?
Some recent studies are questioning the effectiveness of drug use for pain, while another looked effectiveness of managing pain with herbal medicines.... Read More