Science

Motor Control Exercise

The new FDA guidelines for treating low back pain is advising physicians to consider alternatives like chiropractic and massage and motor control...

Connect Perception to Reality: StrongPosture Model (Part 2)

Dr. Steven Weiniger

Perception vs Reality: From Quantum Truth to “Real Life” PART II- Connecting Perception to Reality: the StrongPosture Framework “Posture is HOW you...

Reality, Perceptions and the Human Brain

Perception vs Reality: Quantum Truth to Real Life (Part 1)

Dr. Steven Weiniger

Perception vs Reality: From Quantum Truth to “Real Life” PART I- Reality, Perceptions and the Human Brain Confabulation (def.) “a disturbance of...

Trunk Stability in Elite Athletes

Dr. Steven Weiniger

Why All Training and All Fitness is not the Same Research continues to validate the concepts underlying the StrongPosture® rehab protocols. A...

Best Rehab: Restore, Remove, Retrain

Dr. Steven Weiniger

Rehab – Muscle or Motion? A 36 year long study was recently published in spine that appears to support the idea that...

How to stay alert & sharp for 10 years longer

Admin

The not very well kept secret: Exercise Wellness professionals and the American Heart Association (AHA) tell us to exercise for good heart...

Connecting Biofeedback, Cognitive Behavior Therapy and StrongPosture®

Dr. Steven Weiniger

Connecting Perception and Reality with Attentional Focus: Biofeedback, Cognitive Behavior Therapy and StrongPosture® Evidence continues to describe a connection between mind and...

Datapoints: New Research on Posture, Motion, Attentional Focus and NMS Pain

Dr. Steven Weiniger

Highlights from two recently published studies People with non-specific neck pain have an increased cervical-ocular reflex (COR). The COR is the stabilization...

Drugs not as effective for pain?

Dr. Steven Weiniger

Some recent studies are questioning the effectiveness of drug use for pain, while another looked effectiveness of managing pain with herbal medicines....