Move, Feel & Be Well
- Improving posture, rehab after injury, aging gracefully, eliminating pain, increasing flexibility – important factors of an active, pain-free life.
Stand Taller Live Longer
Accomplish health & fitness goals
- Improve posture
- Eliminate back and body pain
- Strengthen balance and reduce fall risk
- Rehab after injury
- Enhance sports performance
- Increase energy and flexibility
- Look and feel younger
- Live an active, pain-free life
“Posture impacts everything from back pain to balance, breathing, headaches, stress, energy levels, even attitude and appearance. Posture isn’t good or bad, it’s strong or weak… and there’s always room for improvement. I encourage you to take 7 Steps with me to change the way you move, look and feel,” Dr. Steven Weiniger.
In Stand Taller Live Longer: An Anti-Aging Strategy, Dr. Weiniger, international expert on anti-aging, combines cutting-edge research and interactive demonstrations to show you how to assess posture and then progressively build a life-changing daily posture exercise program. Use the book on it’s own or with the popular online video course – 7 Steps to Strong Posture. The 7 week program takes only 10 minutes a day to see great results.
The book is recommended and used by doctors, therapists, trainers, hospitals, and universities worldwide.
Stand Taller Live Longer Reviews
I’m an active 70 year old who likes to garden on a one acre lot and go kayaking with friends on the weekend. Recently I injured my back during gardening….
I have been progressing thru the program with great success.
This is the best posture book I have ever seen: knowledgeable, user friendly, and above all inspiring.
, Fascia Research Project, Applied Physiology, Ulm University, Germany
Thank you for the lessons in Posture. I have been using it for two months and have noticed increased flexibility and muscle tone. The exercises are simple and take little time.
It’s hard to believe it makes this much difference, but it does. My lower back has been helped the most.
By doing the exercises on a regular basis, I’ve been able to improve my posture. This has improved my balance in every activity. It has been a beneficial and welcome addition to my daily exercise and relaxation routine.
, Writer
I think every physician should use and offer Stand Taller Live Longer in their offices to their patients.
This book contains extremely valuable information that every patient should read, followed by practicing the exercises listed. Also, attending a class by Dr. Weiniger is a must.
, Co-Developer FAKTR®, Past President, ACA Sports Council
Stand Taller Live longer is a great educational tool to recruit patients into active care. The book can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.
, Past Clinical Director, Graston Technique®