Lateral Posterior Breathing – Pilates
Instructors of Yoga, Pilates, FMS, Feldenkrais, Alexander Technique and just about every other exercise system that emphasizes posture are utilizing the StrongPosture® protocols... Read More
Building a Consistent Framework with Posture Certification
You need to be consistent. You need to have a framework to put it in. You need to know what you’re doing... Read More
