Connect Perception to Reality: The Magic of the StrongPosture Model (Part 2)
Perception vs Reality: From Quantum Truth to “Real Life” PART II- Connecting Perception to Reality: the Magic of the StrongPosture Framework “Posture... Read More
Motor Control Exercise
The new FDA guidelines for treating low back pain is advising physicians to consider alternatives like chiropractic and massage and motor control... Read More
New Back Pain Treatment Guidelines
In the news – New Treatment Guidelines released by American College of Physicians Low back pain treatment guidelines don’t usually make headlines,... Read More
Training Postural Control: Where Structure Meets Function
Training Postural Control Where Structure Meets Function Posture fascinates me – it’s the connection between structure and function. I love observing how... Read More
Posture Month Week 2 – Control
…Continue to Week 3 – Posture Month Week 3 – Environment>>> The buzz continues to grow midway through Posture Month. Posture Month involvement... Read More
Back Pain News: Tides are Turning
Studies show “Alternatives” may truly be the intelligent 1st choice for back pain, arthritis and other chronic pain Bad news for drug merchants... Read More
Engaging Yourself with Posture – Courses for Professionals & Individuals
From Tech-neck to Computer Back, people are realizing the importance of posture. Retraining unconscious habits with the attentional focus of StrongPosture® exercise creates... Read More
Retraining Motor Control with Attentional Focus
A new study looked at how incorporating active motion exercise with passive mobilization improved outcomes for people with chronic cervical pain. The... Read More
All exercise is not created equal
Specific, controlled patterns of motion make a dramatic difference Exercise is good, but for chronic low back pain exercising in a specific... Read More
Posture Specialist: Bodybuilding Exercise
Intense physical training. Highly specific nutrition plans. 100% dedication to perfecting the human form. Bodybuilding competitions require their participants to face many... Read More