StrongPosture® and Volleyball – Injury Prevention and Performance
Poor posture causes abnormal weight bearing on joint surfaces and excessive stress on musculoskeletal structures of the body leading to injuries over... Read More
Patients See Immediate Results with StrongPosture®
[While teaching the StrongPosture® exercises and CPEP program] It’s amazing to see patients realize how unbalanced they really are, and how asymmetrical they are… They... Read More
Strong Form for Strong Performance
Form Begins with Posture. From high school sports to the pros, coaches and trainers know good form is important for athletes to... Read More
Why Become a CPEP Posture Specialist?
[While taking the CPEP required online training] I’ve found myself thinking about my 87 year-old father and noticing in the last year... Read More
Posture Specialist: Ms. Joan Wipperfurth CPT CPEP
Posture Professional Spotlight: Joan Wipperfurth, CPT CPEP of Health Source Solutions for Medtronic Wellness Centers Joan Wipperfurth, CPT, CPEP has been working... Read More
Improve MMA Combat with Posture Rehab
Posture Exercise for Mixed Martial Arts Competitors In the world of Mixed Martial Arts (MMA) training and competitions, fighters find that working... Read More
CrossFit & StrongPosture®
Biomechanics to keep you injury-free If you know anything about fitness fads, you’ve likely heard of CrossFit. Developed nearly 15 years ago... Read More
Posture Exercise Key to Dance Career Longevity
The key to enhanced dance technique, performance and career longevity A dancer’s career demands peak physical strength, strong balance and alignment, as... Read More
Posture & Cycling
Improving biomechanics for endurance and injury prevention For cyclists who dedicate hundreds of hours to training and racing, posture exercise can be... Read More
Posture and Body Building
Strengthening posture for training and presentation Intense physical training. Highly specific nutrition plans. 100% dedication to perfecting the human form. Body building... Read More