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Low energy? Check your posture!

Women’s Health Magazine interviews Dr. Weiniger PostureMedia: Women’s Health magazine Feeling sluggish? Emotional? Overly tired? Your posture may be to blame. Women’s Health magazine interviewed...

Posture Affect on Depression

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ABC News Andrea Finney speaks with posture expert Dr. Steven Weiniger on the connection between posture and attitude. A study with people clinically diagnosed with...

Shape Magazine encourages posture awareness

New article includes tips from Posture Expert, Dr. Steven Weiniger PostureMedia: Shape Magazine People are becoming increasingly aware of the importance of posture, and this...

NBC Health News features Interview with Posture Expert

PostureMedia: NBC King 5 News in Seattle, WA Reporter Jean Enersen shares on her HealthLink segment the benefits of checking your posture, plus how you...

11 Ways Poor Posture Sabotages Health

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Bustle Magazine receives over 10 million unique visitors monthly. This week they released “11 Ways Poor Posture Can Sabotage Your Well-Being, According To Experts,” compiled from...

Real Simple magazine provides posture improvement tips

How to stand and sit straight, and boost your mood PostureMedia: Real Simple Magazine Real Simple magazine gets the importance of posture, so they interviewed...

How old are you biologically?

Dr. Weiniger tells Fox News you may be older than you think… PostureMedia: Dr. Weiniger tells Fox Radio how to slow aging process Canton, OH...

Posture Perfect: Dr. Weiniger discusses posture in eBella magazine

PostureMedia: eBella Magazine eBella Magazine recently spoke with Dr. Weiniger to discuss what posture is all about and why it’s important. Click to View the...

ESPN News Radio highlights youth posture epidemic

PostureMedia: ESPN News interviews Posture Expert Quad Cities, IL/IA – Studies have already shown that kids’ addiction to technology causes spinal problems. The Stevie Jay with...

Flourish Magazine Interviews Dr. Weiniger

PostureMedia: Flourish Magazine March Flourish magazine speaks to Dr. Weiniger on health, posture, and wellness! Click here to read the full interview

StrongPosture in Bottom Line Health

PostureMedia: Bottom Line Health Bottom Line Health interviewed Dr. Weiniger on why in-depth posture analysis is a smart idea for women as they age, not...

Posture: It’s a Personal Thing

Saga Magazine interviews Dr. Weiniger PostureMedia: Saga Magazine People know that better posture helps you to look better, but few are aware that improving posture...

Functional Strategies for Low Back Pain Rehab: The StrongPosture® Approach

Dr. Steven Weiniger

Patients with chronic low back pain (cLBP) can be a challenge. A constant struggle with discomfort if not pain, perceived and actual limits on mobility...

Is your job hurting your posture?

Care Magazine features CPEP article PostureMedia: Care Magazine Hunched over a computer all day long? Constantly keeping up with work on your smart phone? You’re...

Tech Neck, Why it Matters

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Media Highlights ‘Tech Neck’ as Digital Device Usage Soars Now that cellphones and other mobile devices have leaped from an entertainment device to a necessity...

Attitude Shapes Your Aptitude

Dr. Steven Weiniger

Strengthening Interoception and Posture The Neurophysiological Foundation of Attitude and Rehab When a patient approaches rehab or postural exercise with a negative attitude (“My balance...

Lipocartilage: A Revolutionary Discovery in Skeletal Biology

Dr. Steven Weiniger

A groundbreaking discovery in neuromusculoskeletal anatomy has identified a previously unknown tissue type that functions as the body’s natural shock absorption system. This finding transforms...

Spinal Manipulation Slashes Surgery Risk for Over 65 Neck Pain

Dr. Steven Weiniger

A new study in the prestigious journal SPINE* delivers powerful evidence that neck pain patients should receive spinal manipulative therapy as the initial treatment. While...

The Hidden Dangers of “Good Enough” Form

Dr. Steven Weiniger

App Training Revolution: A Critical Look A recent Wall Street Journal article asked, “Can a Fitness App Replace Your Personal Trainer?”[1]. While celebrating the flexibility...

Progress in Motion: Integrating Posture Checks to Track Improvements

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As a healthcare practitioner, you know that posture is closely tied to overall health and wellbeing. Poor posture can lead to back, neck, and joint...

Postural Intervention After Stroke

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Managing Postural Imbalances After Stroke For stroke survivors, regaining functional mobility and independence often hinges on retraining balance, gait, and posture. Hemiplegia from stroke commonly...

The BodyMind of Interoception, Pain and Posture

Dr. Steven Weiniger

We have a problem! The Body-Mind of Interoception, Pain and Posture Pain is when your body tells your mind “We have a problem!” Pain is...

Using Posture Grids for Assessment

Dr. Steven Weiniger

PostureZone® posture assessment grids are tools for both documentation and communications. The numbered horizontal and symmetric vertical lines (and corresponding measurements) are a photogrammetric framework...

New WHO Guidelines for Low Back Pain: A StrongPosture® Win

Dr. Steven Weiniger

Have you seen the new World Health Organization (WHO) guidelines for low back pain? In a word, WOW! WHO experts from multiple professions did an...

AI vs. Human Touch: Changing the Landscape for NMS Professionals

Steven Weiniger

In an era where Artificial Intelligence (AI) threatens job security, recent studies highlight the irreplaceable value when people connect with others that share their values,...

Importance of Interoception in Neuromusculoskeletal Care

Dr. Steven Weiniger

The Importance of Interoception in Neuromusculoskeletal Care Teaching people to listen to their body should be an integral part of all neuromusculoskeletal (NMS) care. In...

uPAQ: A Tool for Interoceptive Posture Awareness & Consciousness

Steven Weiniger

Interoception is the subtle sense that link the body and brain, our mind and our emotions. Coined in 1906 by pioneering biologist and Nobel Prize winner...

What Comes First Active or Passive Care?

Dr. Steven Weiniger

“What comes first, active or passive care?” It’s a question often asked by doctors and therapists who incorporate StrongPosture® as a foundational base for...

The Impact of Prolonged Sitting on Posture and Musculoskeletal Health: Assessment as an Intervention Strategy

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In the contemporary landscape of sedentary lifestyles, where long hours spent seated have become the norm, the repercussions on our posture and musculoskeletal health are...

The Significance of Posture in Dental Practice: Comprehensive Analysis of Global Posture as a Crucial Cephalometric Variable

Dr. Steven Weiniger

Dental professionals have long recognized the importance of occlusion and mandibular dynamics in oral health. However, an often overlooked but equally crucial factor is the...