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Patients See Immediate Results with StrongPosture®

[While teaching the StrongPosture® exercises and CPEP program] It’s amazing to see patients realize how unbalanced they really are, and how asymmetrical they are… They come back in...

Posture principles acute care setting

Posture Principles in an Acute Care Setting

How 5 Posture Principles and StrongPosture Helps my Patient Base Motion and movement are very important for patients in the acute care setting. StrongPosture® is a skill set...

what does good posture look like

What Does Good Posture Look Like?

Dr. Steven Weiniger

What does “good posture” look like? It’s not what you think! When I ask people about their posture, the most common response is “My posture...

CPEP Certification Review

Patients want to keep coming back for more [StrongPosture® exercise rehab] because [CPEPs] are their experts. ~Barbara James, DC, CPEP Dr. Barbara James, a CPEP...

Reduction of Pain in the Chronic Pain and Headache Population

Dr. Steven Weiniger

Receiving amazing case histories from doctors and therapists using our work always makes my day. Especially as new research supports the threads we’ve woven into...

Working from home during covid19

Sitting Is the Worst Position For Your Body

Coronavirus shelter-in-place orders have record numbers of people working from home. Small business owners to corporate employees worldwide have setup makeshift home offices and are adjusting...

CPEP Posture Specialist: StrongPosture Results

It’s a great course to learn; it’s going well. I’ve taken Functional Neurology, Applied Kinesiology, FMS (Functional Movement Systems).. but it’s taking these courses (StrongPosture®...

connecting perception and reality

Connect Perception to Reality: The Magic of the StrongPosture Model (Part 2)

Dr. Steven Weiniger

Perception vs Reality: From Quantum Truth to “Real Life” PART II- Connecting Perception to Reality: the Magic of the StrongPosture Framework “Posture is HOW you...

Reality, Perceptions and the Human Brain

Perception vs Reality: Quantum Truth to Real Life (Part 1)

Dr. Steven Weiniger

Perception vs Reality: From Quantum Truth to “Real Life” PART I- Reality, Perceptions and the Human Brain Confabulation (def.) “a disturbance of memory, defined as...

Corporate Wellness & Posture

Dr. Steven Weiniger

Question from a pro in the CPEP® posture specialist program: “How do I leverage the health fair I did at a top-tier corporation to a bigger relationship with...

yoga for your back

Yoga, Conscious Motion & Low Back Pain

Dr. Steven Weiniger

Asana Postures Improve Health A study looked at 185 studies of many different yoga styles including Hatha, Iyengar and Astanga concluded that yoga is good...

students

Parent Education: Student Assessments

Educating Students & Parents on Posture School is back in session (or right around the corner). Kids return to the classroom, sitting hunched over desks, computers,...

lower alzheimers risk sleep

Sleeping Position Can Reduce Risk of Alzheimer’s

Dr. Steven Weiniger

Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my back, side or stomach?” A...

posture principles short duration exercise rehab

Posture is the Rocket Fuel for Your Practice

Dr. Steven Weiniger

Why Strengthening Posture is Rocket Fuel for Your Rehab Practice People often ask me where StrongPosture® rehab and the PosturePractice model comes from. Here’s the...

multitasking athlete posture

Everyday Athlete

By Niki Mooney ATC, CTA, CXT, CPEP The term athlete brings to mind a person who participates in a specific sport or activity. Many practitioners...

Posture Affect on Depression

ABC News Andrea Finney speaks with posture expert Dr. Steven Weiniger on the connection between posture and attitude. A study with people clinically diagnosed with...

scoliosis treatment posture exercise

Daily Postural Exercise a Superior Treatment for Scoliosis

By Dr. Jessica M Pesce, DC, CPEP® Scoliosis is an abnormal lateral curvature of the spinal column. It affects approximately 2 percent of the population....

“C” is for Posture?

Posture Media: The Age Buster by Stefania Medetti Why you need to break free from a “C” posture… “It’s not only about how the body...

posture research posture month

Posture Research & Posture Month

Posture Research Update: Clinical Insights from Assessment to Rehab Plus, May is Posture Month! From tech-neck to standing desks, posture continues to be in mainstream...

Posture picture versus xrays

5 Ways Posture Pictures are Better than Xrays

Dr. Steven Weiniger

Posture Pictures Versus X-rays Posture pictures are a better choice for many purposes than x-rays as a tool for the musculoskeletal professional. In my early practice experience,...

Strong Form for Strong Performance

Dr. Steven Weiniger

Form Begins with Posture. From high school sports to the pros, coaches and trainers know good form is important for athletes to perform well, as...

NASCAR Human Performance Driver Injury Prevention

NASCAR Human Performance & Injury Prevention

By Kyle B. Jones, DC, CPEP® Professional Motorsports racing at the NASCAR Cup series level requires a large team of many different types of professionals....

Using Posture Grids for Assessment

Dr. Steven Weiniger

PostureZone® posture assessment grids are tools for both documentation and communications. The numbered horizontal and symmetric vertical lines (and corresponding measurements) are a photogrammetric framework...

back pain and motor control exercise

Motor Control Exercise

Dr. Steven Weiniger

The new FDA guidelines for treating low back pain is advising physicians to consider alternatives like chiropractic and massage and motor control exercise. The American...

chiropractic medicare billing

Medicare & Chiropractic Coding

Dr. Steven Weiniger

Heads-up – Chiropractors seeing Medicare Patients On May 7, 2019 Medicare updated their information on chiropractic coding and their 2018 program that measured errors in...

chiropractic reduces opioid use

Chiropractic Care Significantly Reduces Opioid Prescriptions

Dr. Steven Weiniger

A new systematic review presented at the annual meeting of the American Academy of Pain Medicine was the first to ask the question: Does seeing a...

Opioid War & Supporting Research

Dr. Steven Weiniger

Opioids don’t work well for many back pain suffers (and they’re addicting) The new FDA blueprint or prescriber education add non-pharmacologic options of assessment and treatment to the...

teens and heavy backpacks

Backpacks and Teens

By Cindy J Kricko, DC, CPEP® I have a teenage daughter who is in the eleventh grade. I have picked up her backpack on several...

Posture Problems in Teens and Children

Posture Breakdown in School Age Children

It’s a good time of year to address posture with children and teens. Why do posture habits affect kids ability to learn and flourish? What are...

Posture Month Picks

Want to use your Amazon or Amazon Prime account? There are a few Posture Month grids still in stock on Amazon! (Also available from PostureZone.com)...

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