Create a Posture Practice

Fit for the 21st Century

Spinal Health Month

October is Spinal Health Month, and as wellness professionals, we should take this opportunity to educate our patients and clients on the importance of a healthy spine.  Join us during this month, and especially on October 16, World Spine Day, in promoting awareness and understanding of spinal health and spinal disorders.

Also available, the Moving Mindfully Spine Month Handout:

Checkout – they have developed a comprehensive list of resources based on input from
organizations and individuals, evidence around spinal conditions, and our current knowledge about prevention of spine disorders.  We hope that these provide a starting point for you to plan activities relevant to your region, country and local community.


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