From Tech-neck to Computer Back, people are realizing the importance of posture. Retraining unconscious habits with the attentional focus of […]
Engaging Yourself with Posture – Courses for Professionals & Individuals Read article »
A new study looked at how incorporating active motion exercise with passive mobilization improved outcomes for people with chronic cervical
Retraining Motor Control with Attentional Focus Read article »
Specific, controlled patterns of motion make a dramatic difference Exercise is good, but for chronic low back pain exercising in
All exercise is not created equal Read article »
Its meaning and impact Talking about a strong person means physical and muscular strength. I’m strong if I can lift
What is the ‘Strong’ in StrongPosture®? Read article »
