An article from the Wall Street Journal touts the importance of being active and improving posture, highlighting many of the […]
Sedentary Death Syndrome – Why we must Stand Taller to Live Longer Read article »
DataPoint “Patients performing Deep Cervical Flexor training for 6 weeks demonstrated reductions in pain and disability” StrongPosture Exercise implication: The
DataPoint: Focused Motion Exercise and Pain Relief Read article »
PostureMedia: Oxygen Magazine Women’s fitness magazine, Oxygen, talks with Dr. Weiniger on how posture impacts health, fitness, and overall confidence.
Oxygen speaks to Dr Weiniger on How to Improve Your Posture Read article »
DataPoint Interesting new study out of Spine Journal on curve correction and pain. Read it here: “Is There any Relation
DataPoint: A Study on Curve Correction Read article »
A Journalist’s view of Posture I was interviewed yesterday by a writer for a major newspaper. Her first words to
Shifting Journalists Perceptions Read article »
Posture Concepts, Posture Pictures, and FREE Resources to help your Posture Month be a success Observing posture is a window
May is Posture Month 2013 Read article »
Posture and Antifragility On reading Antifragility, by Nassim Nicholas Taleb (author of The Black Swan) I am struck with how
Posture & Antifragility Read article »
Breathe Deep… and wide Stronger breathing improves performance, and is an integral part of strengthening posture. The Wall Street
Breathe Deep and Wide Read article »
A Prescription to Move Why Exercise (and Posture Awareness) Works Magic Exercise keeps you moving, and one reason for focusing
Why Exercise and Posture Awareness Works Magic Read article »
A British Medical Journal study looked the effect of physical activity on the risk of developing long term conditions, depression,
Move Well~Age Well: It’s never too late! Read article »
Posture breakdown is a risk factor for needing assistance in activities of daily living, according to a recent study in
Poor posture predicts need for assisted living Read article »
The StrongPosture exercise protocols progressively train control by focusing on each of the three elements of posture- Balance Alignment and
VIDEO: StrongPosture BallSit Demo Read article »
