Yoga, Conscious Motion & Low Back Pain
Asana Postures Improve Health A study looked at 185 studies of many different yoga styles including Hatha, Iyengar and Astanga […]
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Research
Sleeping Position Can Reduce Risk of Alzheimer’s
Research Shows Best Way to Sleep to Lower Alzheimer’s Risk People ask me “What’s the best way to sleep? On my
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Daily Postural Exercise a Superior Treatment for Scoliosis
By Dr. Jessica M Pesce, DC, CPEP® Scoliosis is an abnormal lateral curvature of the spinal column. It affects approximately
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Posture Research & Posture Month
Posture Research Update: Clinical Insights from Assessment to Rehab Plus, May is Posture Month! From tech-neck to standing desks, posture
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Strong Form for Strong Performance
Form Begins with Posture. From high school sports to the pros, coaches and trainers know good form is important for
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Motor Control Exercise
The new FDA guidelines for treating low back pain is advising physicians to consider alternatives like chiropractic and massage and
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Chiropractic Care Significantly Reduces Opioid Prescriptions
A new systematic review presented at the annual meeting of the American Academy of Pain Medicine was the first to
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Opioid War & Supporting Research
Opioids don’t work well for many back pain suffers (and they’re addicting) The new FDA blueprint or prescriber education add non-pharmacologic options of
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Backpacks and Teens
By Cindy J Kricko, DC, CPEP® I have a teenage daughter who is in the eleventh grade. I have picked
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Posture Breakdown in School Age Children
It’s a good time of year to address posture with children and teens. Why do posture habits affect kids ability to
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Exercise for Everyone
Exercise is a long term focus for our society, and connecting posture with exercise is a way for PosturePractices to
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MD Referrals, LBP & Posture
Medical referrals, Low back pain guidelines and the Posture Specialist Are you getting referrals from local MDs? New low back
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