Walking Poles Research
Walking Poles vs Regular Walking Walk Taller to Move Better As a longtime fan of walking poles, especially when I’m […]
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Research
Posture and Depression
Posture and Depression The Research vs The Buzz A recent study 1 concluded with the suggestion that “adopting an upright posture may
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31 Million Inactive Americans
CDC says there’s a tremendous health opportunity for the 31 million inactive Americans. Put simply – Get Moving! Currently
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Trunk Stability in Elite Athletes
Why All Training and All Fitness is not the Same Research continues to validate the concepts underlying the StrongPosture® rehab
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Best Rehab: Restore, Remove, Retrain
Rehab – Muscle or Motion? A 36 year long study was recently published in spine that appears to support the
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How to stay alert & sharp for 10 years longer
The not very well kept secret: Exercise Wellness professionals and the American Heart Association (AHA) tell us to exercise for
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Back Pain News: Tides are Turning
Studies show “Alternatives” may truly be the intelligent 1st choice for back pain, arthritis and other chronic pain Bad news for
Back Pain News: Tides are Turning Read article »
Connecting Biofeedback, Cognitive Behavior Therapy and StrongPosture®
Connecting Perception and Reality with Attentional Focus: Biofeedback, Cognitive Behavior Therapy and StrongPosture® Evidence continues to describe a connection between
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“The Problem with Perfect Posture” in Scientific American: Sloppy Thinking
In the “The Problem with Perfect Posture” (3/1/16), Scientific American reported on how “slouching may help us concentrate on a challenging
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Datapoints: New Research on Posture, Motion, Attentional Focus and NMS Pain
Highlights from two recently published studies People with non-specific neck pain have an increased cervical-ocular reflex (COR). The COR is
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Obama’s Opioid War & Supporting Research
Opioids don’t work well for many back pain suffers (and they’re addicting) President Obama recently pledged a billion dollars to
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Lean Forward – Fall Down!
Research Shows You Must Stand Taller to Keep Standing Longer “Old Posture” is the phrase we use to communicate to
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