Dr. Steven Weiniger, Author at PosturePractice.com

Stand Taller to Breathe Deeper?

Elongated torso means greater breath capacity A recent study in the prestigious SPINE journal looked at the effect early onset […]

Study findings, and another perspective A study presented at the 61st Annual Meeting of the American College of Sports Medicine

Recent study in the European Spine Journal compares the postural control of individuals with chronic low back pain (cLBP) with

I continue to receive articles quoting a poorly thought-out, “new” 2006 study showing that there is less mechanical stress on

…and how your heart beats New brain studies continue to explain how a chiropractic adjustment can affect whiplash-induced problems like

FAQ: What ball should I use for StrongPosture® exercises? Written by Steven Weiniger Written by Steven Weiniger on Thursday, 22

In addition to the neuro-musculo-skeletal problems observed with traumatically induced structural asymmetry, postural changes in the spine can be at

Study looks at dental professionals with chronic pain Nearly three-quarters of dentists suffer from neck pain, and a recent study

Opportunity to promote body symmetry and alignment from infancy onward Back sleeping is commonly advised for newborns to reduce the

Educate yourself to potentially save a life I was in the airport recently and noticed the Red Cross sign indicating

Specific, controlled patterns of motion make a dramatic difference Exercise is good, but for chronic low back pain exercising in

Plus StrongPosture exercise video If you’ve been reading my blog, there’s been an explosion of research supporting the methodology we