DataPoint: Yoga & Low Back Pain
DataPoint Yoga is a Controlled motion exercise, and a new metastudy looked at its effect on low back pain. Investigators found strong […]
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The Beers List – Drugs to be avoided for people over 65
The Beers List: Drugs to be avoided for people over 65 Evidence Based Practice from the American Geriatrics Society The
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Sit Shorter – Live Longer
Prolonged sitting time (ST) is associated with higher mortality. However, previous studies used only a single measure of ST at
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Sit Less~Live Longer
Written by Steven Weiniger Written by Steven Weiniger on Wednesday, 25 September 2013. Posted in Science Dr. Lee, a researcher
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Sit Longer~Die Sooner
Study: 240,000 adults over 8 1⁄2 years – watching a large amount of television was associated with a higher risk
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DataPoint: Adolescents and Low Back Pain
DataPoint Researchers looked at adolescents with non-specific chronic low back pain (NSCLBP) , a growing problem, and measured their ability
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DataPoint: Are Boomers Booming?
DataPoint In a study comparing people with an average age of 54 in 1988-1994 to Baby Boomers of the same
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Sedentary Death Syndrome – Why we must Stand Taller to Live Longer
An article from the Wall Street Journal touts the importance of being active and improving posture, highlighting many of the
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DataPoint: Focused Motion Exercise and Pain Relief
DataPoint “Patients performing Deep Cervical Flexor training for 6 weeks demonstrated reductions in pain and disability” StrongPosture Exercise implication: The
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DataPoint: A Study on Curve Correction
DataPoint Interesting new study out of Spine Journal on curve correction and pain. Read it here: “Is There any Relation
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Shifting Journalists Perceptions
A Journalist’s view of Posture I was interviewed yesterday by a writer for a major newspaper. Her first words to
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Posture & Antifragility
Posture and Antifragility On reading Antifragility, by Nassim Nicholas Taleb (author of The Black Swan) I am struck with how
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