DataPoint: Are Boomers Booming?
DataPoint In a study comparing people with an average age of 54 in 1988-1994 to Baby Boomers of the same […]
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Sedentary Death Syndrome – Why we must Stand Taller to Live Longer
An article from the Wall Street Journal touts the importance of being active and improving posture, highlighting many of the
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DataPoint: Focused Motion Exercise and Pain Relief
DataPoint “Patients performing Deep Cervical Flexor training for 6 weeks demonstrated reductions in pain and disability” StrongPosture Exercise implication: The
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Oxygen speaks to Dr Weiniger on How to Improve Your Posture
PostureMedia: Oxygen Magazine Women’s fitness magazine, Oxygen, talks with Dr. Weiniger on how posture impacts health, fitness, and overall confidence.
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DataPoint: A Study on Curve Correction
DataPoint Interesting new study out of Spine Journal on curve correction and pain. Read it here: “Is There any Relation
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Shifting Journalists Perceptions
A Journalist’s view of Posture I was interviewed yesterday by a writer for a major newspaper. Her first words to
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May is Posture Month 2013
Posture Concepts, Posture Pictures, and FREE Resources to help your Posture Month be a success Observing posture is a window
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Posture & Antifragility
Posture and Antifragility On reading Antifragility, by Nassim Nicholas Taleb (author of The Black Swan) I am struck with how
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Breathe Deep and Wide
Breathe Deep… and wide Stronger breathing improves performance, and is an integral part of strengthening posture. The Wall Street
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Why Exercise and Posture Awareness Works Magic
A Prescription to Move Why Exercise (and Posture Awareness) Works Magic Exercise keeps you moving, and one reason for focusing
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Move Well~Age Well: It’s never too late!
A British Medical Journal study looked the effect of physical activity on the risk of developing long term conditions, depression,
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Poor posture predicts need for assisted living
Posture breakdown is a risk factor for needing assistance in activities of daily living, according to a recent study in
Poor posture predicts need for assisted living Read article »