Dr. Steven Weiniger, Author at PosturePractice.com

Can low back pain worsen with asymmetric core muscle exercise?

Does exercising make a problem worse? There’s been a lot of research the past few years on the deep core […]

Facet joint osteoarthritis (OA) is a common x-ray finding, especially in patients with low back pain. It’s usually associated with

Juggling Research and Reality Continued from Part I: Are Sedentary LifeHabits as Deadly as Smoking Cigarettes? Long-term studies have shown that

The recently published MOVES Investigation Group clinical trials showed treatment with glucosamine and chondroitin was as effective in treating knee

Attentional Distraction Compounds Risk A new study from Arthritis Care & Research shows an eight-fold increase in low back pain risk

Pain changes how you move – which leads to even more pain The connection between neck pain and stiffness is

Studies continue to support the “Sitting is the New Smoking” meme with a new meta-study finding that prolonged sitting has

The opportunity for positioning as the Posture Specialist There’s a lot of new research happening on the posture front that’s

Move Well, Age Well Staying active and exercising really does keep you young, physically as well as cognitively. A new

Posture projects intelligence Improving posture benefits more than just your body and overall wellness. Standing up straight makes people think

A new study finds cigarette smokers are three times as likely as nonsmokers to develop chronic back pain. And quitting

People are unaware of the subtleties of how they move, and the goal of StrongPosture® exercise is making people aware