Use It or Lose It: The Multifidus
The back muscle you want to keep strong to avoid low back pain Recent fMRI studies looked at the muscles […]
Use It or Lose It: The Multifidus Read article »
The back muscle you want to keep strong to avoid low back pain Recent fMRI studies looked at the muscles […]
Use It or Lose It: The Multifidus Read article »
Can Godiva be the next big anti-aging brand? Chocolate may help keep your brain sharp, according to a new study.
Diet affects age-related memory decline Read article »
Lifespan and mortality statistics from the Society of Actuaries were updated this week, showing that longevity in the U.S. is
You’re living longer…so stay healthy! Read article »
Recent studies support StrongPosture® thesis The StrongPosture® thesis is that sensory-motor errors in how the body is Balancing, Aligning and
Low Back Pain, Weak Balance, Weak Posture and Sensori-motor errors Read article »
Elongated torso means greater breath capacity A recent study in the prestigious SPINE journal looked at the effect early onset
Stand Taller to Breathe Deeper? Read article »
Study findings, and another perspective A study presented at the 61st Annual Meeting of the American College of Sports Medicine
Is Static Stretching as Effective as Myofascial Release? Read article »
Recent study in the European Spine Journal compares the postural control of individuals with chronic low back pain (cLBP) with
Study: Low Back Pain & Postural Control Read article »
I continue to receive articles quoting a poorly thought-out, “new” 2006 study showing that there is less mechanical stress on
…and how your heart beats New brain studies continue to explain how a chiropractic adjustment can affect whiplash-induced problems like
Postural Link from Neck Muscles to the Neurology of Breathing and Swallowing Read article »
In addition to the neuro-musculo-skeletal problems observed with traumatically induced structural asymmetry, postural changes in the spine can be at
Posture, Organic disease and Cervical Neurology Read article »
Opportunity to promote body symmetry and alignment from infancy onward Back sleeping is commonly advised for newborns to reduce the
“Flat-head” syndrome risk with infants sleeping on back Read article »
Specific, controlled patterns of motion make a dramatic difference Exercise is good, but for chronic low back pain exercising in
All exercise is not created equal Read article »