Posture Breakdown in School Age Children
It’s a good time of year to address posture with children and teens. Why do posture habits affect kids ability to learn and... Read More
Training Postural Control: Where Structure Meets Function
Training Postural Control Where Structure Meets Function Posture fascinates me – it’s the connection between structure and function. I love observing how... Read More
Back Pain News: Tides are Turning
Studies show “Alternatives” may truly be the intelligent 1st choice for back pain, arthritis and other chronic pain Bad news for drug merchants... Read More
Connecting Biofeedback, Cognitive Behavior Therapy and StrongPosture®
Connecting Perception and Reality with Attentional Focus: Biofeedback, Cognitive Behavior Therapy and StrongPosture® Evidence continues to describe a connection between mind and... Read More
Engaging Yourself with Posture – Courses for Professionals & Individuals
From Tech-neck to Computer Back, people are realizing the importance of posture. Retraining unconscious habits with the attentional focus of StrongPosture® exercise creates... Read More
Certified Posture Specialist: Get into Corporate Wellness!
[On the live CPEP training seminar] I had a great time. I learned many things because I feel like I’ve been doing... Read More
Datapoints: New Research on Posture, Motion, Attentional Focus and NMS Pain
Highlights from two recently published studies People with non-specific neck pain have an increased cervical-ocular reflex (COR). The COR is the stabilization... Read More
Drugs not as effective for pain?
Some recent studies are questioning the effectiveness of drug use for pain, while another looked effectiveness of managing pain with herbal medicines.... Read More
Focus Attention First
Tips for Cueing Exercise Effectively One of the first things I say when doctors and trainers ask me to explain what makes... Read More
Retraining Motor Control with Attentional Focus
A new study looked at how incorporating active motion exercise with passive mobilization improved outcomes for people with chronic cervical pain. The... Read More
