Blog

CrossFit & StrongPosture®

Biomechanics to keep you injury-free If you know anything about fitness fads, you’ve likely heard of CrossFit. Developed nearly 15 years ago...

“Where-to-Buy” Referral Service: Biofreeze helps you gain new clients & patients with sampling program

Simple, targeted marketing for your practice To participate in the program, practitioners need to enroll in the Biofreeze Where-to-Buy Referral Service at...

Free Flyer: Back to School Posture Check

FLYER: “2014 Back to School Posture Check” “Research consistently shows a fit, healthy student has better concentration, higher energy levels and a...

Posture Exercise Key to Dance Career Longevity

The key to enhanced dance technique, performance and career longevity A dancer’s career demands peak physical strength, strong balance and alignment, as...

Back Pain? Don’t Bother with Tylenol

Dr. Steven Weiniger

New clinical study upends world of back pain treatment The world of back pain treatment has been upended as a widely used...

Free Flyer: Posture Assessment

FLYER: “Have you taken your annual posture picture?” Click. Save. Print. Print this flyer to remind patients and clients to track posture...

Posture in Culture: Chinese Soldiers and “Posture Training”

Dr. Steven Weiniger

An unusual method to force soldiers into perfect posture How Chinese Soldiers train good posture… (see article here) Our Preference: A PostureZone...

Slouching Reduces Shoulder Mobility

Dr. Steven Weiniger

Even the slightest slump impacts range of motion A study looked at 30 healthy young men, 18-35, with no recent history of...

Posture Focused Therapy and Fibromyalgia

Dr. Steven Weiniger

Posture therapy and re-training can help fibromyalgia and those suffering from complex regional pain syndrome. Spanish researchers observed significant improvement after only...