Steven Weiniger
Posture Expert Dr. Steven Weiniger has trained thousands of doctors, therapists, trainers, and other health professionals to first rehab injuries and then... Read More
Can Foam Rollers Help Relieve Muscle Pain?
Motion & Fascia on a Roll to Mainstream It’s great to see an article promoting rollers in today’s Wall Street Journal. Rollers... Read More
Low Back Pain, Weak Balance, Weak Posture and Sensori-motor errors
Recent studies support StrongPosture® thesis The StrongPosture® thesis is that sensory-motor errors in how the body is Balancing, Aligning and Moving (BAM)... Read More
Where You Look Affects Low Back Pain
Visual input: A neglected factor in Posture, Balance and Low Back Pain Patterns People with low back pain use different strategies for... Read More
The Two Most Powerful Assessment Tools: Eyes and Ears
Biomechanics = Common Sense A patient who cycles recently acquired new foot clips. He presented with worsening foot pain, and told me... Read More
Postural Imperatives: Uncompensated Imbalance = Weak Posture
A new European Spine Journal study by Italian orthopedic surgeons looked at spinal compensation and noted two important purposes of normal sagittal... Read More
Improve MMA Combat with Posture Rehab
Posture Exercise for Mixed Martial Arts Competitors In the world of Mixed Martial Arts (MMA) training and competitions, fighters find that working... Read More
Research Increasingly Supports Manual Therapy
Those of us who work with motion via joints, fascia or muscle, and who use chiropractic, muscle therapy, IASTM, FAKTR or a... Read More
Strengthening Control for Low Back Pain: Dancers
Low back pain is big problem for dancers, especially for young dancers in training. A recent study demonstrated that what I learned... Read More
Free Flyer: Daily Posture Exercise
FLYER: “Did You Do Your Posture Exercise Today?” Click. Save. Print. New office flyer reminds patients and clients to make their StrongPosture®... Read More
