Everyday Athlete
By Niki Mooney ATC, CTA, CXT, CPEP The term athlete brings to mind a person who participates in a specific sport or... Read More
Posture and Depression
Posture and Depression The Research vs The Buzz A recent study 1 concluded with the suggestion that “adopting an upright posture may increase positive... Read More
Posture Awareness versus StrongPosture® Consciousness
ACE Your Posture After introducing the ACE framework of Awareness-Control-Environment at the intro webinar, posture pros are asking me the difference between... Read More
Is doing your civic duty bad for your posture?
I was recently summoned for Jury Duty. About 200 or so fellow citizens and I spent a good part of the day... Read More
