5 Steps to Standing Taller (and improving your posture!)
Dr. Weiniger writes for the NZ Herald
PostureMedia: New Zealand Herald
Everyone needs a reality check from time to time. But what about for their posture?
Dr. Steven Weiniger writes in his recently published New Zealand Herald article that routinely checking your posture is a simple way to keep yourself healthier – and to help prolong your life.
“Posture is an under-appreciated aspect of health you can do something about. Now’s the perfect time for a posture reality check. Begin working to improve […] and start standing and sitting taller to look better and feel younger.”