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Create a Posture Practice

Fit for the 21st Century

Your habits are shortening your life!

PostureMedia: Fox News Radio hosts wellness expert, Dr. Steven Weiniger

Recent studies show that your bad (and seemingly not-so-bad) habits catch up with you quickly as you age.  Bill Keeler of WIBX News in Utica, NY asks for advice from posture and aging expert, Dr. Steven Weiniger.  He says that though you can’t change your DNA or previous damage, it is in your power to slow your aging process simply by making better daily choices.

Listen to Dr. Weiniger’s recommendations:

 

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