How Exercise Keeps Us Young
Move Well, Age Well Staying active and exercising really does keep you young, physically as well as cognitively. A new […]
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Society
Stand Taller, Look Smarter
Posture projects intelligence Improving posture benefits more than just your body and overall wellness. Standing up straight makes people think
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Chronic Back Pain? Quit Smoking Cigarettes
A new study finds cigarette smokers are three times as likely as nonsmokers to develop chronic back pain. And quitting
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Joint Commission recommends non-drug therapeutic approaches
The Joint Commission is the big accrediting agency behind American healthcare. They regularly inspect over 20,000 hospitals, health care organizations
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The Bright Side of ObamaCare: Scrutinizing Medical Spending on Spinal Surgery & Fusions
And More Room for Alternative Pain Therapies The business of spinal fusion surgery for neck and low back pain has
Medical home theory fares poorly
Good intentions do not yield good results Transforming America’s health system to create “Medical Homes” is a main ObamaCare concept
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Improve MMA Combat with Posture Rehab
Posture Exercise for Mixed Martial Arts Competitors In the world of Mixed Martial Arts (MMA) training and competitions, fighters find
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CrossFit & StrongPosture®
Biomechanics to keep you injury-free If you know anything about fitness fads, you’ve likely heard of CrossFit. Developed nearly 15
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Back Pain? Don’t Bother with Tylenol
New clinical study upends world of back pain treatment The world of back pain treatment has been upended as a
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Posture in Culture: Chinese Soldiers and “Posture Training”
An unusual method to force soldiers into perfect posture How Chinese Soldiers train good posture… (see article here) Our Preference:
Posture in Culture: Chinese Soldiers and “Posture Training” Read article »
Posture and Body Building
Strengthening posture for training and presentation Intense physical training. Highly specific nutrition plans. 100% dedication to perfecting the human form.
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Life & Death choices
Educate yourself to potentially save a life I was in the airport recently and noticed the Red Cross sign indicating
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