Fall Prevention – Posture & Balance to Reduce Your Risk of Injury
Falls are the leading cause of injury in people over 60 in the US – and the number increases every year as our senior population grows.
As we age, our posture tends to decline. Hunched-over posture changes our center of gravity, leading to a loss of balance, changes in alignment, and, ultimately, falls.
Download, customize, and print this free flyer outlining three simple steps you can take to decrease your risk and to age well.