Create a Posture Practice

Fit for the 21st Century

Sitting and Back Pain, Back Supports and Posture Exercise

PostureMedia: Dr. Weiniger explains the health impact of sitting to Fox News

Studies show sitting for prolonged periods harms our health and causes back pain. Dr. Steven Weiniger joins Dave Akerly on Morning News to discuss sitting, the best posture supports, the link to diabetes and easy exercises to counter the effects of a sedentary lifestyle.

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