Research & Insights

Clinical Writing on Posture, Science & Practice.

Articles, research commentary, and clinical insights — across science, clinical practice, society, and the business of posture.

Editor’s Picks

Featured Articles.

Science
The BodyMind of Interoception, Pain and Posture

Pain is when your body tells your mind “We have a problem.” But the experience of pain is always, all in your mind — and interoception is the neurological bridge between the two. Understanding this changes how you treat.

By Dr. Steven Weiniger · Clinical · Science Read article →
WHO
Research
New WHO Guidelines for Low Back Pain: A StrongPosture® Win
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AI
Society · Clinical
AI vs. Human Touch: Changing the Landscape for NMS Professionals
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uP
Science · Practice
uPAQ: A Tool for Interoceptive Posture Awareness & Consciousness
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Science & Research
Peer-reviewed commentary, interoception, neuroscience, and posture science
See all Science posts →
IPA
Importance of Interoception in Neuromusculoskeletal Care

Teaching people to listen to their body should be an integral part of all NMS care. Here’s why interoceptive awareness changes clinical outcomes.

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MCE
Research
Motor Learning in Children Compared to Adults

A 2021 study in Biology illuminates how motor learning differs across the lifespan — and what it means for progressive posture exercise programs.

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SP
Spine Journal Article Supports StrongPosture® Concepts

Stu McGill’s research on immediate pain reduction through altered movement patterns confirms what StrongPosture® practitioners have seen clinically for years.

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Clinical
Assessment, rehab protocols, special populations, and clinical application
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STK
Clinical
Managing Postural Imbalances After Stroke

Stroke survivors often face significant postural challenges. Here’s how the StrongPosture® framework addresses hemiplegia, balance, and sensorimotor retraining.

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PZ
ClinicalAssessment
Using Posture Grids for Assessment

PostureZone® assessment grids are tools for both documentation and communication. A photogrammetric framework for objective clinical measurement.

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LBP
Functional Strategies for Low Back Pain Rehab: The StrongPosture® Approach

A systematic approach to moving patients from pain management to postural retraining — and why that transition determines long-term outcomes.

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Practice
Implementation, patient management, billing, and Monday morning tools
See all Practice posts →
PRG
PracticeAssessment
Progress in Motion: Integrating Posture Checks to Track Improvements

Documenting progress with periodic posture photographs is one of the most powerful retention and referral tools a practice can implement.

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SIT
Practice · Society
The Impact of Prolonged Sitting on Posture and Musculoskeletal Health

Assessment as an intervention strategy — how the sitting epidemic creates practice opportunities for posture-forward clinicians.

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FRM
Practice
The Hidden Dangers of “Good Enough” Form

Why accepting “good enough” movement patterns from patients is the single most common reason posture programs fail to produce lasting results.

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Society
Posture in culture, media, aging, technology, and everyday life
See all Society posts →
AI
Society
AI vs. Human Touch: Changing the Landscape for NMS Professionals

In an era where AI threatens job security, recent studies highlight the irreplaceable value of practitioners who connect with patients on a human level.

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ATT
Society
Attitude Shapes Your Aptitude

The research on posture and mood is clear — and it’s a powerful conversation starter with patients who think posture is just about looking good.

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SPN
Society · Research
Spinal Manipulation Slashes Surgery Risk for Over-65 Neck Pain

New research confirms the value of conservative care for older adults with neck pain — and reinforces posture retraining as a critical part of the picture.

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From the Blog
See the latest news and how it impacts your patients and practice
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