Create a Posture Practice

Fit for the 21st Century

Posture Specialist Program Review

Everybody can improve with these posture exercises, and I think that’s the greatest thing of it all – there’s always somewhere to go to feel better and to improve your posture.  And to AGE well.  And to be able to MOVE well, move functionally, and be healthy & live long. ~Susan Lamash, Yoga Instructor, CPEP Posture Specialist



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