Practicing CPEPs: Process & Results

It really works. We’ve seen changes in elderly with balance and breathing, and some big life changing strides. And also with my athletes, their performance is significantly increased. I’ve worked with motor cross drivers to improve their turns by improving proprioception and get the power out of his body. I train for tactical, EPS and the fire department. They report their job is better, their bodies move better, they’re able to perform better. Reduction of pain which allows for growth in strength and physical performance. ~Katie Calverley, OT, CPT, CPEP

I think this program is invaluable. A lot of my students come to me with different types of problems, from shoulder girdle disorders to low back pain, and a lot of these symptoms have been disappearing as they continue to come to classes. ~Susan Lamash, Yoga Instructor, CPEP