Study shows people with low back pain move differently
People are unaware of the subtleties of how they move, and the goal of StrongPosture® exercise is making people aware […]
Study shows people with low back pain move differently Read article »
Research
Use It or Lose It: The Multifidus
The back muscle you want to keep strong to avoid low back pain Recent fMRI studies looked at the muscles
Use It or Lose It: The Multifidus Read article »
Diet affects age-related memory decline
Can Godiva be the next big anti-aging brand? Chocolate may help keep your brain sharp, according to a new study.
Diet affects age-related memory decline Read article »
You’re living longer…so stay healthy!
Lifespan and mortality statistics from the Society of Actuaries were updated this week, showing that longevity in the U.S. is
You’re living longer…so stay healthy! Read article »
Low Back Pain, Weak Balance, Weak Posture and Sensori-motor errors
Recent studies support StrongPosture® thesis The StrongPosture® thesis is that sensory-motor errors in how the body is Balancing, Aligning and
Low Back Pain, Weak Balance, Weak Posture and Sensori-motor errors Read article »
Where You Look Affects Low Back Pain
Visual input: A neglected factor in Posture, Balance and Low Back Pain Patterns People with low back pain use different
Where You Look Affects Low Back Pain Read article »
Postural Imperatives: Uncompensated Imbalance = Weak Posture
A new European Spine Journal study by Italian orthopedic surgeons looked at spinal compensation and noted two important purposes of
Postural Imperatives: Uncompensated Imbalance = Weak Posture Read article »
Research Increasingly Supports Manual Therapy
Those of us who work with motion via joints, fascia or muscle, and who use chiropractic, muscle therapy, IASTM, FAKTR
Research Increasingly Supports Manual Therapy Read article »
Strengthening Control for Low Back Pain: Dancers
Low back pain is big problem for dancers, especially for young dancers in training. A recent study demonstrated that what
Strengthening Control for Low Back Pain: Dancers Read article »
Back Pain? Don’t Bother with Tylenol
New clinical study upends world of back pain treatment The world of back pain treatment has been upended as a
Back Pain? Don’t Bother with Tylenol Read article »
Slouching Reduces Shoulder Mobility
Even the slightest slump impacts range of motion A study looked at 30 healthy young men, 18-35, with no recent
Slouching Reduces Shoulder Mobility Read article »
Posture Focused Therapy and Fibromyalgia
Posture therapy and re-training can help fibromyalgia and those suffering from complex regional pain syndrome. Spanish researchers observed significant improvement
Posture Focused Therapy and Fibromyalgia Read article »