Scoliosis and back pain: a new study
Reduce pain with posture exercise Great new study looked at scoliosis of people from age 20 and 65 and compared […]
Scoliosis and back pain: a new study Read article »
Research
Stand Taller to Breathe Deeper?
Elongated torso means greater breath capacity A recent study in the prestigious SPINE journal looked at the effect early onset
Stand Taller to Breathe Deeper? Read article »
Study: Low Back Pain & Postural Control
Recent study in the European Spine Journal compares the postural control of individuals with chronic low back pain (cLBP) with
Study: Low Back Pain & Postural Control Read article »
Mom gives the okay to sit slumped? One study’s take on sitting posture and thoughts from the Posture Expert
I continue to receive articles quoting a poorly thought-out, “new” 2006 study showing that there is less mechanical stress on
Postural Link from Neck Muscles to the Neurology of Breathing and Swallowing
…and how your heart beats New brain studies continue to explain how a chiropractic adjustment can affect whiplash-induced problems like
Postural Link from Neck Muscles to the Neurology of Breathing and Swallowing Read article »
Posture, Organic disease and Cervical Neurology
In addition to the neuro-musculo-skeletal problems observed with traumatically induced structural asymmetry, postural changes in the spine can be at
Posture, Organic disease and Cervical Neurology Read article »
Deep Cervical Focused Motion Exercise Reduces Postural Neck Pain
Study looks at dental professionals with chronic pain Nearly three-quarters of dentists suffer from neck pain, and a recent study
Deep Cervical Focused Motion Exercise Reduces Postural Neck Pain Read article »
“Flat-head” syndrome risk with infants sleeping on back
Opportunity to promote body symmetry and alignment from infancy onward Back sleeping is commonly advised for newborns to reduce the
“Flat-head” syndrome risk with infants sleeping on back Read article »
All exercise is not created equal
Specific, controlled patterns of motion make a dramatic difference Exercise is good, but for chronic low back pain exercising in
All exercise is not created equal Read article »
Linking new research to StrongPosture cueing
Plus StrongPosture exercise video If you’ve been reading my blog, there’s been an explosion of research supporting the methodology we
Linking new research to StrongPosture cueing Read article »
Study: Posture breakdown in Parkinson’s
Malalignment correlates with disease severity Recent study in Spine Journal reveals interesting connection between Parkinson’s disease and posture: “Patients with
Study: Posture breakdown in Parkinson’s Read article »
Posture deterioration with age
Posture exercise in youth keeps you standing tall New study looked at how posture breaks down with age. Largest point
Posture deterioration with age Read article »