Study shows people with low back pain move differently
People are unaware of the subtleties of how they move, and the goal of StrongPosture® exercise is making people aware […]
Study shows people with low back pain move differently Read article »
Clinical
Can Foam Rollers Help Relieve Muscle Pain?
Motion & Fascia on a Roll to Mainstream It’s great to see an article promoting rollers in today’s Wall Street
Can Foam Rollers Help Relieve Muscle Pain? Read article »
Low Back Pain, Weak Balance, Weak Posture and Sensori-motor errors
Recent studies support StrongPosture® thesis The StrongPosture® thesis is that sensory-motor errors in how the body is Balancing, Aligning and
Low Back Pain, Weak Balance, Weak Posture and Sensori-motor errors Read article »
Where You Look Affects Low Back Pain
Visual input: A neglected factor in Posture, Balance and Low Back Pain Patterns People with low back pain use different
Where You Look Affects Low Back Pain Read article »
The Two Most Powerful Assessment Tools: Eyes and Ears
Biomechanics = Common Sense A patient who cycles recently acquired new foot clips. He presented with worsening foot pain, and
The Two Most Powerful Assessment Tools: Eyes and Ears Read article »
Postural Imperatives: Uncompensated Imbalance = Weak Posture
A new European Spine Journal study by Italian orthopedic surgeons looked at spinal compensation and noted two important purposes of
Postural Imperatives: Uncompensated Imbalance = Weak Posture Read article »
Research Increasingly Supports Manual Therapy
Those of us who work with motion via joints, fascia or muscle, and who use chiropractic, muscle therapy, IASTM, FAKTR
Research Increasingly Supports Manual Therapy Read article »
Strengthening Control for Low Back Pain: Dancers
Low back pain is big problem for dancers, especially for young dancers in training. A recent study demonstrated that what
Strengthening Control for Low Back Pain: Dancers Read article »
Slouching Reduces Shoulder Mobility
Even the slightest slump impacts range of motion A study looked at 30 healthy young men, 18-35, with no recent
Slouching Reduces Shoulder Mobility Read article »
Posture Focused Therapy and Fibromyalgia
Posture therapy and re-training can help fibromyalgia and those suffering from complex regional pain syndrome. Spanish researchers observed significant improvement
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Scoliosis and back pain: a new study
Reduce pain with posture exercise Great new study looked at scoliosis of people from age 20 and 65 and compared
Scoliosis and back pain: a new study Read article »
Is Static Stretching as Effective as Myofascial Release?
Study findings, and another perspective A study presented at the 61st Annual Meeting of the American College of Sports Medicine
Is Static Stretching as Effective as Myofascial Release? Read article »