Even if you think your patients/clients are doing well with their one-leg balance exercise, it’s a good idea to continue […]
Challenging Balance: StrongPosture® Stork with Resistance Bands Read article »
Systematically retraining attentional focus is the key to changing ingrained motion patterns. A recent study supported the idea that in
DEMO: StrongPosture® Alignment Track Intro Read article »
Challenging Balance to Assess and Benchmark PostureZone Compensations Think you’re standing up straight? You may be somewhat wrong…or dramatically off.
DEMO: One Leg Balance Test Read article »
Drs. Steven Weiniger & Cecil Walker explain the myth Many people think they should have perfect posture. The problem is,
VIDEO: Perfect Posture? Read article »
Even an hour a week of moderate exercise can reduce mortality by 22% in people 60 and older. More and more studies are
Study: Move more to live more Read article »
Which Is Better for Shoulder Impingement Syndrome? Military hospital studies are great for comparing similar patients, which is why I
Manual Therapy vs Steroid Injections Read article »
Study shows strong correlation between activity and mortality A published long-term study shows a little exercise can help you live
Are Sedentary LifeHabits as Deadly as Smoking Cigarettes? Read article »
Have you talked to your patients and clients about why it’s important to document posture? Posture pictures provide an easy
How to Take a Posture Picture Read article »
Researchers compared two year follow-up results for similar back pain patients and found similar outcomes for those who had surgical
Restoring & Retraining Motion: An Alternative to Spinal Stenosis Surgery Read article »
The recently published MOVES Investigation Group clinical trials showed treatment with glucosamine and chondroitin was as effective in treating knee
Arthritis Study Shows Nutrition Just as Effective as Drugs Read article »
Studies continue to support the “Sitting is the New Smoking” meme with a new meta-study finding that prolonged sitting has
Sit Longer, Get Sick Sooner Read article »
The opportunity for positioning as the Posture Specialist There’s a lot of new research happening on the posture front that’s
The Solution for Sitting: Strengthening Posture Read article »
